Anxiety Planner Canva Template A4 Size
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Do you feel overwhelmed with anxiety? Or are you a therapist looking for an effective solution to help your clients battle their anxiety? If you are, I’m happy to share that I made this Anxiety Planner Canva Template with you in mind. It can be used both by those dealing with anxiety directly or by professionals like therapists and psychologists seeking an effective tool for assisting their clients in managing this issue. This planner is more than just a regular organizer – it’s an all-in-one resource designed to help manage and track anxiety while promoting mindfulness and gratitude. It comes loaded with pages and prompts, and customizable tools specifically created to offer practice solutions against anxiety. And because it’s made with Canva, you have complete freedom to personalize and edit the planner to perfectly fit your needs. With its user-friendly design, every page will make it easier for you or your clients to focus on overcoming anxious feelings. For anyone seeking efficient ways of managing their own mental health or aiding others in recovery from anxiety, this Anxiety Planner Canva Template is exactly what you need. Anxiety Issues Anxiety Journal Anxiety Checklist Seating Anxiety Thought Patterns Daily Tracker Beating Anxiety Things That Help Mindfulness Wheel Dysfunctional Thoughts Record Anxiety Tracker Mood Chart Hygiene Tracker Medication Tracker Appointments Gratitude My Coping Skills Understanding Triggers Behavior Tracker Daily Anxiety Notes Daily Self-Care Coping Steps Relaxation Techniques Thinking Patterns Positive Thoughts Going With The Flow
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Designed in Canva
Planners
Ebooks
Workbooks
Digital download
Digital file type(s): 1 PDF
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